Loss of hair mass is painful indeed. And even if it doesn’t affect your physical health, it often has a considerable emotional toll. Genetics, fungal scalp conditions, auto-immune conditions, and hormonal imbalances are all causes of hair loss.
Thankfully, there are many ways to combat hair loss, and we’ll explore six natural methods in this blog post:
When essential hair oils like lavender and coconut are used to massage the scalp, the stimulation improves hair mass. Since it also improves blood flow, circulation to the hair follicles will increase and access to vital nutrients.
It’s also believed that stretching while massaging the scalp influences hair growth in the dermal papilla cells. These cells are located at the bottom of the follicles and play a significant role in hair growth, regrowth, and shedding.
Use your fingertips to massage your scalp in small circles for about five minutes daily. If stress and tension are the causes of your hair loss, massaging also helps.
Aloe vera is a home remedy excellent for many ailments, including hair loss. It’s soothing for the scalp, reduces dandruff, and controls excessive oil blockage in the hair follicles. You can combine a cup of aloe vera gel with two tablespoons of hibiscus flower paste.
This mask should be applied to the hair and left overnight. It’s also excellent for split-ends, which are among the causes of hair loss.
Coconut oil is packed with lauric acid, a fatty acid that reduces protein loss when it penetrates deeply into the hair shaft. You can apply this treatment before or after washing your hair. Alternatively, it can be worn as a mask and left overnight.
If your hair is dry, use it as a leave-in treatment. Coconut oil lubricates the scalp and hair shaft and reduces breakage.
Omega fatty acids improve hair growth internally because they’re fortified with proteins. Supplements can be your source, and you can combine them with antioxidants to prevent hair loss and enhance growth.
Proteins are among the significant components of hair, so a protein-rich diet will certainly elicit positive results. But again, it’s best to avoid purchasing supplements without consulting a medical practitioner. So do that before buying fish oil supplements.
Ginseng supplements encourage hair growth by stimulating the follicles. The body converts ten percent of testosterone into a component called dihydrotestosterone (DHT) daily. However, an overproduction causes your hair follicles to shrink, shortens your hair cycle, and may increase shedding.
Aside from increasing the hair dermal papilla cells responsible for growth, ginseng also regulates the excessive production of DHT, restoring your hair growth cycle.
The smell of onion juice often deters people from enjoying its benefits to the hair. Studies have shown it treats patchy alopecia areata and promotes hair growth. Onion juice also improves circulation, which transports nutrients to the follicles. When they’re not deprived, hair mass is assured.
Blend some onions and extract the juice for your hair. It should be applied generously and left for fifteen minutes after which you can shampoo your hair.