Diet and Nutrition
Is your Health being negatively affected by AGEs (Advanced Glycation End Products)?
Is your Health being negatively affected by AGES (Advanced Glycation End Products)? Advanced glycation end products (AGES)...
Eight Common Mistakes People Make When Dieting
Dieting is a consistent lifestyle; that’s if you want results. However, even when you stick with the recommend caloric...
Five Foods That Disrupt Your Sleep
Chronic sleep deprivation has terrible effects on the body, including an increased risk of diabetes, heart disease, and...
Five Reasons Why You Should Eat Less White Bread
White bread and foods like baguettes, pizza, and bagels, negatively impact health. Most people who diet know they should...
Dimensions of Wellness
Recent Articles
Natural Health
Four Natural Remedies For Eczema
Eczema or atopic dermatitis affects 31.6 million Americans, more than 10 percent of the population. This medical condition causes the appearance of darker skin tones which may...
Home Treatments For Type 2 Diabetes
Type 2 diabetes is also called diabetes mellitus, and it’s caused by consuming the wrong foods, emotional stress, toxins, inadequate sleep, and genetics, to name a few. Natural...
Six Natural Remedies For Cough
Coughing is pretty normal; it’s how your system clears irritants like phlegm from your throat. However, sustained coughing is a condition that you should worry about, and...
Fitness
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Ways to Attain and Maintain your Health and Fitness Goals
Of the top Desires of the Heart, most of us desire and search for helpful tips on how to Stay Lean and Healthy. To support this desire, here are a few helpful tips…. Figure out your WHY - Without a reason why you want to get or stay lean, those choices that you have...
- Beauty -
How To Get Rid Of Butt Acne Fast
Butt acne is also called folliculitis, and it’s a common condition. It’s a slightly uncomfortable condition caused when hair follicles become clogged or infected by bacteria. That’s when the angry and pus-filled bumps appear. Here are more details on how to get rid of...
Hyperpigmentation And How To Get Rid Of It
Covering up your dark patches can be a hassle. And sun damage, hormonal imbalances, and acne scars have made hyperpigmentation or the appearance of dark patches a norm. When some parts of your skin are darker than others, you may be suffering from this condition. It’s...
Six Ways To Naturally Regain Your Hair Mass
Loss of hair mass is painful indeed. And even if it doesn’t affect your physical health, it often has a considerable emotional toll. Genetics, fungal scalp conditions, auto-immune conditions, and hormonal imbalances are all causes of hair loss. Thankfully, there are...
What Are Dark Spots And How To Treat Them?
You’re likely concerned if there are dark spots on your face. It’s caused by hyperpigmentation, the overproduction of melanin. Melasma, excessive sun exposure, inflammation or wounds, some skin products, and medication can alter the even tone of your skin. They occur...
Why Does Your Skin Need Alpha Hydroxy Acids?
Skincare has many spheres, but the common goal is to improve the quality of your skin. If you don’t know the benefits of alpha hydroxy acids or have never used them, you may be missing out. AHAs are naturally occurring acids that can be used to improve the appearance...