by Desires of The Heart | Apr 17, 2022 | Dimensions of Wellness
Statistics show that twenty percent of Americans experience loneliness when they’re less busy. Because we’re social creatures, this feeling may affect you more than you realize. Social awareness is belonging to, being aware of, and participating in your...
by Desires of The Heart | Apr 17, 2022 | Diet and Nutrition
As you age, your nutritional requirements require some modifications. The diet of a younger person is more attuned to growth, development, and maintenance. However, when you turn fifty, you should modify your diet to accommodate foods that prevent diseases and help...
by Desires of The Heart | Apr 16, 2022 | Natural Health
Coughing is pretty normal; it’s how your system clears irritants like phlegm from your throat. However, sustained coughing is a condition that you should worry about, and allergies, viral or bacterial infections can cause it. In some cases, coughing has nothing...
by Desires of The Heart | Apr 15, 2022 | Stress Management
Stress negatively affects your body and mind. Fatigue, headache, and muscle pain or tension are physical effects, while lack of motivation, anxiety, restlessness, and feeling overwhelmed impact the mind. They make you emotionally unwell. ´╗┐ Emotional wellness is...
by Desires of The Heart | Apr 13, 2022 | Fitness
Although fitness for the aging population isn’t as intense as it is for younger people, there are many reasons senior citizens abstains from this vital health requirement. The older population is quite susceptible to many age-related conditions, and with a...
