by Desires of The Heart | Apr 17, 2022 | Diet and Nutrition
As you age, your nutritional requirements require some modifications. The diet of a younger person is more attuned to growth, development, and maintenance. However, when you turn fifty, you should modify your diet to accommodate foods that prevent diseases and help...
by Desires of The Heart | Apr 16, 2022 | Natural Health
Coughing is pretty normal; itÔÇÖs how your system clears irritants like phlegm from your throat. However, sustained coughing is a condition that you should worry about, and allergies, viral or bacterial infections can cause it. In some cases, coughing has nothing to...
by Desires of The Heart | Apr 15, 2022 | Dimensions of Wellness
Stress negatively affects your body and mind. Fatigue, headache, and muscle pain or tension are physical effects, while lack of motivation, anxiety, restlessness, and feeling overwhelmed impact the mind. They make you emotionally unwell. ´╗┐ Emotional wellness is...
by Desires of The Heart | Apr 13, 2022 | Fitness
Although fitness for the aging population isnÔÇÖt as intense as it is for younger people, there are many reasons senior citizens abstains from this vital health requirement. The older population is quite susceptible to many age-related conditions, and with a slower...
by Desires of The Heart | Apr 12, 2022 | Beauty
Loss of hair mass is painful indeed. And even if it doesnÔÇÖt affect your physical health, it often has a considerable emotional toll. Genetics, fungal scalp conditions, auto-immune conditions, and hormonal imbalances are all causes of hair loss. Thankfully, there are...
