by DOTHAdmin | Dec 27, 2025 | Digestive Health
Welcome to “The Omega-6 Conundrum: Unveiling the Link to Obesity and Exploring a Balanced Approach.” In today’s world of convenience and processed foods, omega-6 fatty acids have become a topic of concern in relation to the increasing rates of...
by DOTHAdmin | Aug 25, 2024 | Diet and Nutrition, Natural Health
According to the video 5 Stem-Cell Regenerating Foods to Live Longer by Dr. William Li, a physician and researcher who has been studying stem cells for many years, there are five foods that can help boost our stem cells and improve our health. Stem cells are special...
by DOTHAdmin | Aug 25, 2024 | Fitness
If you’re looking to tighten and flatten your stomach without doing sit-ups or hitting the gym, Dr. Mandell has the perfect solution for you. The key lies in strengthening the transverse abdominis muscle, which supports your lower back and pelvic structures. By...
by DOTHAdmin | Aug 25, 2024 | Financial Wellness
How to Create a Revocable Living Trust Yourself A revocable living trust is a legal document that allows you to transfer your assets to a trustee who will manage them for your benefit during your lifetime. After your death, the trust will distribute your assets to...
by DOTHAdmin | Aug 25, 2024 | Diet and Nutrition
Are you familiar with the relationship between insulin resistance and high blood pressure? It’s a common concern that many people face, but understanding how these two conditions are linked can help you make informed decisions about your health. Let’s dive...