by Desires of The Heart | Apr 25, 2022 | Fitness
Losing weight requires consistency and dedication, and maintaining a slim belly is easier than trying to burn the fat in the area. Even when you’re on track with your fitness goals, you must work towards maintaining them. If you don’t, you may find...
by Desires of The Heart | Apr 24, 2022 | Fitness
Regardless of your age, exercise and a balanced diet are vital for healthy living. However, aging changes some bodily functions and requires diet and workout routine modifications. Besides, it’s often impossible for most seniors to do many of the exercises they...
by Desires of The Heart | Apr 23, 2022 | Diet and Nutrition
Chronic sleep deprivation has terrible effects on the body, including an increased risk of diabetes, heart disease, and other health conditions. It may also interfere with a person’s mental health, to name a few. Getting adequate sleep is vital to good health,...
by Desires of The Heart | Apr 22, 2022 | Diet and Nutrition
White bread and foods like baguettes, pizza, and bagels, negatively impact health. Most people who diet know they should avoid these foods because of their high caloric content. They are made with highly processed flour and additives, and these high glycemic index...
by Desires of The Heart | Apr 21, 2022 | Natural Health
Eczema or atopic dermatitis affects 31.6 million Americans, more than 10 percent of the population. This medical condition causes the appearance of darker skin tones which may appear brownish, purplish, or grayish. Creams, dietary changes, natural products, and...
